Hollywood celebrities

Hollywood celebrities are candid about their mental health

Everyone has difficulties, no matter how rich, poor, beautiful or not-so-beautiful, and these difficulties can lead to various forms of mental health issues, be it anxiety, depression, PTSD or something else. However, it is very necessary to accept these problems, to work on them and above all to talk about them. Also, no matter who you are, raising awareness and eliminating the stigma is everyone’s responsibility.

According to the Pew Research Center, anxiety and depression take their toll on young people, and 7 out of 10 teens recognize these conditions as significant issues among their peers. Despite the prevalence and global impact mental health issues, it’s always hard to open up and ask for help when you need it most. Research shows that harmful stereotypes about mental illness often stop people to seek treatment or to speak at all.

However, when someone who greatly influences our life or society talks a lot about the same thing, we all come one step closer to normalizing the fight against mental health, which is a need of today.

Below are the celebrities who have spoken candidly about their mental health, whether it’s singers, actors or someone else, or whether it’s through their works, these celebrities have helped break the stigma:

LIZZO:

Lizzo has been candid about various issues, including the fact that after becoming famous, there was a time when her mental health started to deteriorate. Lizzo has ALWAYS promoted body positivity through her artwork and performances which is much needed for today’s teens.

In 2019, through an Instagram post, she got into trouble even more, “I’m depressed and there’s no one to talk to because there’s nothing anyone can do about it. Life hurts,” she wrote in a video. In the caption, she explained that she was “sad” but hoped “this too will pass”. She is one of the few artists who has spoken extensively about mental health and the importance of being true to yourself..

A month later, she shared something else on social media, sharing the importance of being emotionally honest with yourself: “Reaching out can be hard but as soon as I did it, I I was immediately showered with love,” she wrote. “I went live to discuss triggers. My triggers are rejection and inadequacy. But I like that I’ve been more emotionally honest lately. I like being able to use my sadness constructively in real time. for the gratitude.

Demi Lovato

Demi has always spoken out about mental health issues and mental health awareness, through her songs and social media.

Additionally, the singer produced a mental health documentary titled “Beyond the Silence“, released a documentary about her own strugglespowerful shared side by side pictures of her recovery from bulimia, and entered rehab to care for her substance abuse issues. “It’s very important that we create conversations, remove the stigma, and stand up for ourselves if we’re dealing with the symptoms of mental illness,” Lovato said. says Variety.

“It is possible to live well and thrive with mental illness.” Half

Kendall Jenner

Jenner is one of the richest celebrities and comes from a celebrity family that has always been in the limelight, it’s easy to think her life is all “rainbows and unicorns”. The model previously addressed her mental health issues on episodes of keeping up with the Kardashiansand in January 2018, shared with Harper’s Bazaar that she suffers from “debilitating anxiety” and suffers from panic attacks.

“I was really, really young, and I remember I couldn’t breathe and I ran to my mom and was like, ‘Mom, I feel like I can’t breathe, something is wrong.’ she said during an appearance on hello america in 2020.

Ryan Reynolds

In an interview with Variety, the actor revealed how his anxiety over disappointing fans caused him to “stay up late with the script” and lose sleep. “[Lively] got me through it,” Reynolds said. “I’m lucky to have him with me.”

Kendrick Lamar

The Grammy Award-winning artist has revealed his combats depression and suicidal thoughts in his album “To Pimp a Butterfly”. On the emotional “u” ​​track, for example, Kendrick raps about the survivor’s guilt he feels for leaving his hometown of Compton, Calif., where many of his friends and family still remain.

“Three of my friends [one] summer was murdered”, Kendrick says MTV in an interview about the album. He continued, “You live this life, you know what I’m saying, but you still have to face the realities of this…I have to get off this tour bus and go to this funeral.”

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