And new details have surfaced about how the 41-year-old actress began her incredible transformation.
According to Sunday mirror, the Australian star visited the Vivamayr Altaussee wellness center in Austria to kick off her weight loss last year.
The secret to Rebel’s success: Inside the exclusive wellness center that launched Rebel Wilson’s 30kg weight loss (pictured) where “sugar, alcohol and caffeine are banned, dinner is frowned upon and guests chew every bite 40 times “
The publication reports that sugar, alcohol and caffeine are all banned at the center, while dinner is frowned upon and guests are taught to chew every bite 40 times.
The centre’s weight-care program costs $ 5,097 for one week while a two-week program can cost up to $ 9,500.
According to website, ‘the Vivamayr Weight Care program aims to optimize your weight and consists of a fixed part and a variable part.’
Travel: The Australian actress began her journey at the Vivamayr Altaussee wellness center in Austria (pictured)
Program: The centre’s weight-care program costs $ 5,097 for one week while a two-week program can cost up to $ 9,500
VivaMayr Medical Director Maximilian Schubert said: “Rebel has done incredibly well. His will, his discipline and his focus on his health journey have been his success.
Rebel made 2020 his “year of health” and worked hard to revise his eating and physical habits, losing an impressive 30 kg.
In November, the actress proudly announced on Instagram that she had reached her weight goal of 75 kg (165 pounds or 11.8 stones).
Transformation: Rebel made 2020 his “Health Year” and worked hard to overhaul his diet and fitness habits, losing an impressive 30kg
“Reach my goal with a month to spare!” Even though it’s not about a weight count, it’s about being healthy, I needed a tangible measurement to have as a goal and it was 75 kilograms, ”wrote the actress of Bridesmaids.
According to People magazine, Rebel’s remarkable transformation is in part due to following the Mayr Method diet.
A source told the publication that she had “incredible results” changing her eating habits while staying in the Austrian health and wellness retreat last year, and has continued to follow the plan.
“It’s an approach that eliminates food intolerances, reduces sugar, encourages slow consumption of whole foods, strengthens the immune system and reduces inflammation,” said a source.
“She trains with a personal trainer up to six times a week, takes walks and tries to increase her protein intake nutritionally.”
The secret to Rebel’s success: According to People magazine, Rebel’s remarkable transformation is in part due to following the Mayr Method diet.