Hollywood celebrities

Jennifer Aniston to Lady Gaga, Hollywood celebrities who swear by yoga for fitness

Hollywood actresses on International Yoga Day: June 21st marks International Yoga Day, since its incorporation into the United Nations General Assembly in 2014, Yoga Day is widely celebrated in many parts of the world. Apart from several Bollywood personalities like Kareena Kapoor, Shilpa Shetty, Malaika Arora and others, many Hollywood celebrities swear by yoga when it comes to their fitness regimen. On the occasion of the 8th International Yoga Day (IDY) this Tuesday, an overview of these international celebrities who have adopted yoga in their lifestyle.Also Read – Urvashi Rautela Previews His Fitness Routine on International Yoga Day

Jennifer Aniston

Jennifer Aniston

Famous friend Jennifer Aniston who is one of the fittest Hollywood stars attributed her fitness to yoga, she has been practicing yoga for over 20 years now. In one of her interviews, Jennifer revealed that she was introduced to yoga by her trainer Mandy Ingber and since then it has been part of her lifestyle. Aniston was also quoted as saying, “Yoga kind of helps you prepare for anything, honestly. It’s like meditation. It kind of allows whatever happens to you at the end of the day to be doable. Also Read – Train Mein Yoga: Commuters Perform Yoga Asanas On The Go In Mumbai Local | See the viral photos

Miley Cyrus

Miley Cyrus

Miley Cyrus

Miley Cyrus’ workout routine involves Ashtanga yoga. During her appearance on “The Jimmy Fallon Show”, she told host Jimmy Fallon that she had been practicing for several years: “The problem with ashtanga yoga is that sometimes it can be really uninteresting because that the teacher will say, “Oh, don’t worry, it’ll just take you 10 years [to get], and you’re like ‘Wait, what? mentioning that mastering Ashtanga poses takes a lot of practice. Also Read – Yoga Day 2022: Sudarsan Pattnaik creates 7ft sand sculpture of PM Modi doing Surya Namaskar at Puri Beach | Photos and video

Britney Spears

Britney Spears

Britney Spears

Pop-sensation Britney Spears is another popular international celebrity who has included yoga in her daily life as a stress reliever. Britney participated in yoga classes four times a week before the global coronavirus pandemic. In early 2020, the popstar took to Instagram to announce that she had made it her mission to find out more about the former practice over the course of the year.

Katy Perry

Katy Perry

Katy Perry

Yoga has helped “Roar” singer Katty Perry get over her breakup with ex-husband Russell Brand. She did meditations to calm down and become mentally strong. The Hollywood singer earlier revealed her life changed after joining a group meditation.

Lady Gaga

Lady Gaga

Lady Gaga

Lady Gaga, actress and singer of “A Star Is Born”, swears by yoga for a healthy lifestyle. The singer had revealed that yoga helped her recover from surgery. She even practices Bikram yoga which has helped her get rid of eating disorders.

Although yoga originated in India but has now reached across the globe, so much so that these popular Hollywood celebrities have not only incorporated it into their daily lifestyle but are spreading it also the benefits with their fans.