It has been a very busy time for Rebel Wilson with the actress shooting the film. Secondary year in Atlanta, but she still took the time to let her followers on social media know what’s going on in her life.

In the film, Rebel plays a 37-year-old woman who wakes up from a 20-year-old coma and returns to high school, where she was once a popular cheerleader.

Rebel Wilson stunned fans with a dance on TikTok while showing off his incredible 30kg weight loss. Photo: TikTok / Rebel Wilson

So it makes sense that the 41-year-old spends a lot of time dressed as a cheerleader and learning routines.

Thursday the star took TIC Tac and Instagram to share a video of a dance with his crew on Saweetie’s song “Fast (Motion)” to celebrate his friend Brandon Scott Jones’ last day of filming.

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Rebel and his fellow cheerleaders were shaking their butts to the beat of the music, the group enthusiastically jumping to the beat.

“Happy last day @brandonscottjones – ever since I met you on ISN’T IT ROMANTIC I knew you were amazing – an amazing actor and improviser, amazing writer and amazing guy in every way! ‘love !” she wrote to her co-star who also wrote Senior Year.

“And big thanks to @jeremyraytaylor @iamavantika @joshuarobertcolley and my Bulldogs for crushing our routine today #SeniorYear.”

Australian actress Angourie Rice, who also stars in the film, commented: “ICONS !!!”

“Rebel shit! You look good AF! Keep up the hard work, it definitely pays off GF!” commented a fan.

“Simply THE BEST,” wrote another.

“Obsessed with YOU !!” someone else added.

Rebel grabbed the headlines after losing 30kg in one year with the help of personal trainer Jono Castano.

Talk with Yahoo Lifestyle recently, Jono shared his “most important tip” for those looking to undergo a body transformation.

“I would say its consistency was the most important thing,” he told Yahoo Lifestyle. “If you’re consistent and get amazing results, it’s going to keep showing, although it’s not just in your appearance, but it’s also going to help you bring out the best in you,” he said. -he declares.

Rebel's trainer Jono Castano says the star's consistency is what made her so successful on her weight loss journey.  Photo: Instagram / Rebel Wilson

Rebel’s trainer Jono Castano says the star’s consistency is what made her so successful on her weight loss journey. Photo: Instagram / Rebel Wilson

“We sometimes forget what fitness and results actually do, it’s not just about losing weight, it gives you so much more confidence.”

Rather than attempting a 12 week challenge or something else in the short term, Rebel understood that it would take time to make real lifestyle changes and focused on the sustainability of her new program. diet and fitness.

Jono also revealed his favorite tip that he shares with all of his clients, which is surprisingly simple.

“To achieve your fat loss goals, I would probably say my favorite piece of advice that I like to give is: eat to be full, not to be full. And that goes in terms of incorporating enough calories into your diet, because at the end of the day, we eat to be full, we do not eat to be full or bloated, “he explained.

“Because all that’s going to create is you’re going to be tired, it’s going to be hard to deal with, you’re not going to take in all the nutrients. So I think when you know you’re satisfied, stop- you there then give it two hours and eat again. Rather than just eating big meals where you’re just going to feel tired. “

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