Get to work! Rebellious wilson opened up about the only regret she has had since her “healthy year” – and why she won’t let him bring her down.
“Now that I know I can do it, I sometimes feel sad that I didn’t do it sooner,” said Wilson, 41. during an interview with In the style May 25. “Maybe I should have tried when I was 30, not 40.”
While the Perfect The star wondered if she would have experienced the same success earlier in life, it wasn’t about rushing to lose weight for her.
“But everyone’s journey is different, and it’s not a race or a competition. I’ve always been a bit of a late developer, ”Wilson explained. “I started playing at the age of 19, which is quite late. And when I came to America as an actress, I was almost 30, which again is pretty late. So I try not to compare myself to others.
the Bridesmaids alum recognized that she was able to make the transformation she wanted due to the access she had to the best resources. But along the way, she’s learned that not everything that helps her is inaccessible to those looking to stay healthy.
“But I have a natural empathy for anyone with weight issues because it’s something I’ve always struggled with. And that’s why I put things on Instagram about my trip, ”she added. “Obviously I have access to some amazing high tech treatments, but what I’ve learned is that it’s the little things that I do every day that really make a difference. “
She continued, “Like today, I went for a walk in Griffith Park and it’s free. Anyone can go for a walk, drink more water, and do small, consistent things that will improve their life. It’s not too late to start, regardless of your age.
Earlier in 2020, Wilson revealed she was starting a fitness journey that caused her to lose over 60 pounds.
“Rebel is so proud of her weight loss and body transformation,” a source revealed exclusively to Us weekly in February. the Isn’t that romantic the star managed to hit her weight goal of 165 pounds in November 2020 with the help of her personal trainer, Jono Castano.
“Rebel exceeded his target weight and continued to train after hitting that magic number,” the insider continued. “Rebel not only trained six days a week with Jono, but also did mini-workouts at home. Rebel was clearly on a mission to lose weight and she did it in spades. She feels stronger, more confident.